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Hydrow: Start Here

While following conversations online, it seems there is some confusion as to how/where to get started. I see three starting points:

    1. Learn to Row“.  A series of three lessons that teaches technique and form.
    2. Recommended for You” on the home screen
    3. Beginner Training Camp” Scroll the home screen up. You will see four ‘programs’. One of them is Beginner Training Camp

My recommendation is to do the three Learn to Row sessions, and then start the Beginner Training Camp.

Hydrow offers personal coaching sessions for a small fee (1 for $59). I booked a personal coaching session after my third traiing camp row to get some professional advice on my technique/form.  It was very helpful.

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